Health and fitness don’t come from Instagram myths or trendy diets. What you really need is proper nutritional knowledge and small, smart decisions throughout your day.
6 Nutrition Myths You See on Instagram Read More »
Drinking one glass of milk per day can be part of a healthy diet to reduce the risk of colorectal cancer. However, to ensure its benefits, this intake should be combined with other healthy habits.
One Glass of Milk a Day May Lower Colorectal Cancer Risk Read More »
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