9 Keys to Great Sex
Enjoying fulfilling sex in a relationship isn’t complicated. By embracing nine essential elements, couples can enhance intimacy, satisfaction, and connection.
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Sex Therapy: How Perception Matters
Sex therapy can significantly improve sexual health, intimacy, and relationship satisfaction. Overcoming societal stigma, misconceptions, and discomfort is essential for seeking help.
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Sex Therapy for the 21st Century: Five Emerging Directions
Research opportunities abound in sexual functioning, gender issues, and the effects of illness and aging on sexuality, emphasizing the growing importance of this vital field
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How to Have Better Sex: from Sexologist Chantelle Otten
Creating a satisfying sex life requires more than just physical intimacy it involves emotional connection, stress management, communication, and mutual appreciation.
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Vaginal Reconstruction: Laser or Radiofrequency Treatments?
While energy-based treatments can improve certain vaginal symptoms, their impact on sexual function is complex and requires further investigation.
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Struggling with Intimacy in Your Marriage?
Whether you’re struggling with intimacy, communication, or balancing different values, know that change is possible. Take inspiration from Jessica’s story and begin making small, meaningful changes in your relationship today.
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How Long Does Natural Sex Last?
A study published in The Journal of Sexual Medicine involving 500 couples from the Netherlands, the UK, Spain, Turkey, and the USA, all men over 18 in stable relationships of at least 6 months, measured ejaculation duration with a stopwatch.
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6 Nutrition Myths You See on Instagram
Health and fitness don’t come from Instagram myths or trendy diets. What you really need is proper nutritional knowledge and small, smart decisions throughout your day.
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From a Sexless Marriage to 3,000 Orgasms in a Year: Sexual life
Sexual satisfaction is a topic that often gets discussed but rarely explored in depth. In a revealing account, Rebecca Ferguson, sexless
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One Glass of Milk a Day May Lower Colorectal Cancer Risk
Drinking one glass of milk per day can be part of a healthy diet to reduce the risk of colorectal cancer. However, to ensure its benefits, this intake should be combined with other healthy habits.
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